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Health Benefits of Turmeric Curcumin Supplements

Massage
Turmeric root powder originates from the Curcuma longa plant, a species of ginger native to Southeast Asia. The curcuminoids within it have potent anti-inflammatory and antioxidant activity with a wide variety of uses and benefits and very few side effects. The best turmeric supplements have a combination of curcumin and black pepper (piperine) to enhance absorption and maximize efficacy. But what are the health benefits of turmeric and curcumin pills? 1) Helps Arthritis & Joint Pain 2) Reduces Chronic Inflammation 3) Aids Weight Loss 4) Improves Skin Health 5) Natural Blood Thinner 6) Helps Fight Disease & Chronic Conditions 7) Enhances Brain Function 8) Improves Allergies & Asthma 9) Aids in Liver Detoxification 10) Helps Headaches & Migraines Read More About Turmeric Health Benefits
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Top 10 Benefits of Massage Therapy for Office Workers

Massage Therapist
In-Office Massage Therapy Sitting at a desk all day doesn’t feel like hard work. Yet office work can take a hidden toll on the body. Back pain due to an uncomfortable or poorly-made chair and repetitive stress injury from hours of typing or writing are just two of the problems many desk workers face. And daily stress can have long-term physical and psychological ramifications. There are steps you can take to counter the negative physical impact of sitting at a desk all day long. Take short but regular walk breaks. Be sure that you have a comfortable chair, and that it is the right height for your desk. Drink plenty of water and maintain a regular exercise routine. And while one technique can’t be done daily, it should be incorporated…
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Tips for Getting the Most Out of Your Lymphatic Drainage Massage Therapy

Massage Therapist
Lymphatic Drainage Massage Therapy Lymphatic Drainage Massage is a specialized type of massage therapy designed to boost the immune system and help the body properly dispose of toxins and waste. This powerful technique can be highly effective in helping many patients recovery from surgery. It is also ideal for anyone seeking to stimulate a natural detoxification. It can be used as a stand-alone technique or in conjunction with other types of massage therapy. In order to make sure that your Lymphatic Drainage Massage is as safe, effective, and enjoyable as possible, we encourage all patients to use these tips to prepare themselves for their massage session. It is especially important to follow the instructions provided directly by your licensed massage therapist, as well as by your doctor or any other…
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