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Massage Therapy To Relieve Back Pain And Improve Mobility

Massage Therapist
Massage Therapy  According to a study published in The Lancet, low back pain is one of the leading causes of disability. Statista shows that 49% of the American adults are prone to back pain, an extremely worrying figure. There are several factors such as stress, obesity, poor posture, arthritis, strained muscles, sprained ligaments, and ruptured discs, which cause back pain among adults. Even simple activities where you have to pick a pen because it fell on the floor can cause back pain. Although there are several medications which make it easier to tolerate back pain, it is not a viable solution, as they come with a myriad of side effects. Instead of adding one problem to another, the best solution is to get massage therapy, as it alleviates the symptoms…
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What is neuromuscular massage therapy (Trigger Point Release)?

Massage Therapist
In a world where stress is the root cause of most illnesses, going to therapy has become an inevitable practice for urban people. A nice massage can help anyone take it easy and relieve a lot of the week's stress. We need licensed massage therapists and an environment where our stress is alleviated from our body so that we can perform to our maximum potential. We all may have noticed our muscles spasm for no apparent reason from time to time. This, while largely due to stress may also be a sign of excessive work being performed which the muscle may not be able to take. Ignoring such spasms can be life-threatening. Tampa bay Clinic explains Neuromuscular massage therapy and its benefits in the following ways: What is Neuromuscular Therapy…
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What is a Therapeutic Massage?

Massage Therapist
A therapeutic massage is a healing remedy. It can be relaxing but it is not the main purpose of such massages. Therapeutic massages are curative and provide therapy for specific health reasons. A licensed massage therapist can offer therapeutic massages as per specific requirements of individuals. Tampa massage centers are one of the best in the country for different types of therapeutic massages. About therapeutic massages Therapeutic massages combine relaxation massages with specific remedial therapies. Therapeutic massages can include components of Swedish, deep tissue, and other massages. It can involve gentle and soothing circular movements to deep pressure to release tension from sore muscles. Therapeutic massages are often a part of physical rehabilitation programs or but also used as standalone therapies. Licensed therapists tailor therapeutic massages for each person undergoing…
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