Get the best massage near Westchase, FL 33626

Massage Therapist
Massage Therapy at Tampa Massage Clinic A full-body massages – soft music, low lighting, a feeling of tranquility, it’s bliss. But what most people don’t know is that while you might be in a state of total relaxation your body is going into full activation mode during a massage. A massage stimulates your nervous system; wakes up your muscles, organs, and glands; moves blood and lymph fluid, and gets multitudes of cells to produce and release chemicals and hormones. Your body needs a massage to renew itself and reverse the effects of stress. The benefits of massage therapy include: It reduces stress and anxiety: when the body is under stress, it releases cortisol, a stress hormone which contributes to weight gain, sleeplessness, digestive problems, and headaches. Massage therapy decreases cortisol…
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What is the difference between a Swedish massage and a deep tissue massage?

Massage Therapist
Swedish Massage Swedish massage is the most commonly offered massage technique, utilizing a firm pressure on the muscles. It involves a series of long yet gliding strokes. A Swedish massage may involve the use of various oils, especially essential oils, to reduce friction as well as for their aromatherapy benefits. Swedish massage is given to increase blood circulation, easing the tension in the body’s muscles and improving the muscles’ flexibility. It stimulates the skin as well as the nervous system to soothe the nerves, reducing both emotional and physical stress. In fact the massage is a staple in most stress management programs. A Swedish massage is given to help with increasing the flow of oxygen in the blood, releasing toxins from the body’s muscles flushing the lactic acids, uric acids,…
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Deep tissue massage for back pain

Massage Therapist
Can Massage Help Your Back Problem? For most of us, the answer is probably 'yes', since massage is non-invasive and considered very low risk for most people. In addition to physical benefits, certain types of massage have been shown to help psychologically via relaxation and increased production of 'feel good' chemicals that the body naturally produces (endorphins)--helpful for people with both acute back problems and chronic back pain. This newsletter describes why massage may be right for you. Benefits of Massage Massage therapy is becoming more widely accepted in the medical community as a credible treatment for many types of back pain and/or as an adjunct to other medical treatments. Research shows that massage therapy has several potential health benefits for back pain sufferers, including: Increased blood flow and circulation,…
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